jazzmín's Journal, 08 Jan 19

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Weigh In record (no journal entry) for 08 January 2019

75.5 kg Lost so far: 9.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:

1283 kcal

Fat: 72.38g | Prot: 75.07g | Carbs: 83.64g. Breakfast: Punta del Agua Queso Cremoso, Dulcor Dulce de Batata, Galletitas de Agua TRAVIATA Galletitas de Agua. Lunch: Coca-Cola Coca-Cola Zero (Botella), Churrasco, Tomate de Árbol. Dinner: Paladini Jamón Cocido, Queso Cremoso, Huevo Revuelto. Snacks/Other: Helado. more...

2291 kcal

Exercise: Sleeping - 1 hour, Bicycling (slow) - 18/kph - 1 hour, Resting - 22 hours. more...

Gaining 0.1 kg a Week

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jazzmín's Journal, 08 Jan 19

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jazzmín's Weight History