Weigh In record (no journal entry) for 08 January 2019
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1433 kcal
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Fat: 72.67g | Prot: 60.89g | Carbs: 141.78g.
Breakfast: Café Descafeinado, Selz Galletas de Arroz, Huevo Revuelto. Lunch: NotCo Not Mayo, Tomates, Palta Hass, Lechuga, Angelmo Atún Lomitos en Agua. Dinner: Marraqueta, Palta Hass, Huevo Revuelto. Snacks/Other: Pan Dulce, Twistos Twistos Jamon, Gallo Snacks Chocoarroz, Evercrisp Suflés de Queso. more...
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Losing 0.0 kg a Week
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connieolaran's Weight History
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