Weigh In record (no journal entry) for 08 January 2019
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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728 kcal
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Fat: 18.19g | Prot: 53.74g | Carbs: 82.94g.
Breakfast: Arepa Rellena de Queso. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Arroz Blanco. more...
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steady weight
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laurag727's Weight History
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