Weigh In record (no journal entry) for 08 January 2019
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94.6 kg
Lost so far: 14.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1358 kcal
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Fat: 29.45g | Prot: 65.51g | Carbs: 215.00g.
Breakfast: Herbalife Batido Nutricional Proteico (25g), Herbalife Batido, Banana. Lunch: Savora Savora, Bollo, Yogurísimo Yogurt Bebible. Dinner: Matarazzo Tallarín, Bagley Galletitas de Salvado, Salsa Bolognesa. more...
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3288 kcal
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Exercise:
Swimming (slow) - 1 hour, Treadmill - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 33.1 kg a Week
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MauGarcia1986's Weight History
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