Weigh In record (no journal entry) for 25 September 2012
|
89.9 kg
Lost so far: 16.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2012:
|
1797 kcal
|
Fat: 89.27g | Prot: 71.71g | Carbs: 184.65g.
Breakfast: Grape Zipfizz, Bagel Thins - Everything, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Peanut Butter Cookie. Dinner: Kung Pao Chicken, Vegetable Spring Roll. Snacks/Other: Plain Corn Chips, Slow Churned Yogurt Blends - Chocolate Fudge Brownie. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarmicLynx's Weight History
|