Weigh In record (no journal entry) for 08 January 2019
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84 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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672 kcal
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Fat: 26.98g | Prot: 30.85g | Carbs: 79.01g.
Lunch: 3 Corações Cappuccino Diet, Leite, Banana Nanica, Ovo Mexido, Di Napoli Especial Pão Integral. Snacks/Other: Club Social Integral. more...
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Gaining 0.6 kg a Week
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NatiOliveiraDias's Weight History
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