Weigh In record (no journal entry) for 08 January 2019
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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462 kcal
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Fat: 25.28g | Prot: 30.03g | Carbs: 30.03g.
Breakfast: Q-Vita Farinha de Maracujá, Mãe Terra Guaraná em Pó, Growth Supplements Gengibre em Pó, Café, Qualy Qualy Light, Catchup, Danubio Requeijão Cremoso Light, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Ovo, Quaker Aveia em Flocos. more...
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Gaining 0.1 kg a Week
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fabiana amaral's Weight History
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