Weigh In record (no journal entry) for 23 June 2010
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62.1 kg
Lost so far: 19.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 26.87g | Prot: 46.47g | Carbs: 148.60g.
Breakfast: Cheerios, 2% Fat Milk. Lunch: Diet Mountain Dew, Premium Original Saltine Crackers, Condensed Chicken Noodle Soup. Dinner: Very Young Small Early Peas, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Tap Water, Granny Smith Apples, Premium Orange Juice. more...
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1618 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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laburton's Weight History
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