Angela Soncini's Journal, 08 Jan 19

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Weigh In record (no journal entry) for 08 January 2019

90.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:

1210 kcal

Fat: 28.13g | Prot: 25.40g | Carbs: 250.35g. Breakfast: Dori Bala de Hortelã, Maguary Suco de Caju, Peras. Lunch: DIA Muesli com Frutas, Leite. Dinner: Castanhas-do-Pará, Vinho Sauvignon Blanc, Uvas, Perdigão Penne Ao Sugo e Manjericão. Snacks/Other: Dori Bala de Hortelã, Maçã. more...

2048 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 4.2 kg a Week

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