|
small baby steps till i get there
|
100.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
996 kcal
|
Fat: 37.38g | Prot: 65.28g | Carbs: 102.49g.
Breakfast: Coffee, Nestle Cremora Coffee Creamer, Fried Battered Fish, Soft Boiled Egg. Lunch: Nestle Cremora Coffee Creamer, Coffee, Sugar Beans Curry, Cooked Peas and Corn (Fat Not Added in Cooking). Snacks/Other: PnP Shredded Tuna in Water. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buyimthembu's Weight History
|