Weigh In record (no journal entry) for 08 January 2019
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68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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843 kcal
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Fat: 29.09g | Prot: 38.22g | Carbs: 105.54g.
Breakfast: Havregrynsgröt, ICA Knäckebröd, ICA Makrillfilé i Tomatsås, Bregott Bregott Ekologisk, Arla Mjölk 3%. Dinner: Spaghetti, Köttfärssås, Morötter. more...
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Gaining 0.6 kg a Week
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Jessicab76's Weight History
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