Weigh In record (no journal entry) for 08 January 2019
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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417 kcal
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Fat: 16.79g | Prot: 20.83g | Carbs: 45.30g.
Breakfast: Мария Печенье Мария, Peanut Butter & Co Арахисовая Паста без Сахара , Кофе (из Молотых Зерен). Lunch: Суп Куриный с Рисом. Dinner: Агуша Кефир 3,2%. more...
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Losing 0.1 kg a Week
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kashtanka_life's Weight History
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