Weigh In record (no journal entry) for 08 January 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1894 kcal
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Fat: 82.14g | Prot: 146.64g | Carbs: 146.59g.
Lunch: Dicel Farelo de Trigo, Bolo de cenoura da Lety, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Itambé Leite em Pó Desnatado, Queijo Branco, Abóbora Cozida (de Abóbora Fresca), Bife de Fígado, Sadia Mussarela, Mamão, Ovo, Banana. more...
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Losing 1.0 kg a Week
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leticia.s.ol's Weight History
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