Weigh In record (no journal entry) for 08 January 2019
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77.1 kg
Lost so far: 10 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1132 kcal
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Fat: 61.90g | Prot: 68.10g | Carbs: 72.16g.
Breakfast: Кофе с Молоком и Сахаром, Белый Город Творожный Сырок с Изюмом 8%. Lunch: За Родину Килька с Овощами по Гавайски. Dinner: Перекресток Салат Винегрет Овощной с Маслом, Котлета Куриная. more...
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Losing 4.2 kg a Week
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olgs-u600's Weight History
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