Weigh In record (no journal entry) for 08 January 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1470 kcal
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Fat: 60.43g | Prot: 69.80g | Carbs: 187.48g.
Breakfast: Огурец (с Кожурой), Йогурт Греческий, Словяночка Ряженка 4%, Culinaro Зелёная Гречка. Lunch: Вареное Яйцо, Culinaro Зелёная Гречка. Dinner: Греческий Салат. Snacks/Other: Яблоко, Кожен День Миндаль. more...
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Gaining 1.2 kg a Week
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tabitha144's Weight History
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