Weigh In record (no journal entry) for 08 January 2019
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83.4 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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269 kcal
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Fat: 8.42g | Prot: 33.46g | Carbs: 13.22g.
Breakfast: Lindahls Kvarg Naturell 0,2%, BOB Bara Bär Hallon, Kaffe med Mjölk. Lunch: Nyhléns Hugosons Kalvsylta, Arla Keso Naturell 4%. Snacks/Other: Cloetta Mörk Choklad 72%. more...
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Gaining 0.0 kg a Week
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MagnusRullar's Weight History
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