Weigh In record (no journal entry) for 08 January 2019
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1263 kcal
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Fat: 65.96g | Prot: 72.80g | Carbs: 89.13g.
Breakfast: ВкусВилл Соус Гуакамоле, ВкусВилл Сыр Мягкий Бри, Батон Нарезной, Кофе с Молоком. Lunch: Свиной Фарш (Приготовленный), Сэн Сой Лапша Яичная. Snacks/Other: Now Foods Omega-3. more...
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Gaining 0.2 kg a Week
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Andrey Poletaev's Weight History
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