Weigh In record (no journal entry) for 08 January 2019
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70 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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951 kcal
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Fat: 19.06g | Prot: 30.04g | Carbs: 171.21g.
Breakfast: Конфета, Мерси Конфеты, Худеем За Неделю Каша Овсяная Клубника. Lunch: Киндер Кантри, Банан. Dinner: Бухта Изобилия Морской Коктейль, Рис Вареный. Snacks/Other: Конфета, Мандарины, Банан. more...
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Losing 2.1 kg a Week
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ol.konnik02's Weight History
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