ganachon's Journal, 08 Jan 19

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75.1 kg Lost so far: 9.7 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:
693 kcal Fat: 28.90g | Prot: 20.04g | Carbs: 83.77g.   Breakfast: Lidl Jus d'orange, Envia Yaourt Nature Maigre 0%, Thé Earl Grey, Canderel Sucrette, Crownfield Muesli Croustillant Chocolat Bio. Dinner: Lindt Connaisseurs, Canderel Sucrette, Lipton Thé 5 Fruits Rouges, Régal Soupe Velouté de Potiron, Bio Village Crackers 3 Graines, Auchan Camembert en Portion. Snacks/Other: Thé Earl Grey, Daddy Sucre en Morceaux. more...
Losing 7 kg a Week



     
 

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ganachon's Weight History


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