Weigh In record (no journal entry) for 08 January 2019
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68.9 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1027 kcal
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Fat: 33.92g | Prot: 26.90g | Carbs: 151.54g.
Breakfast: Пирог с Картошкой, Чай с Лимоном и Сахаром. Lunch: Heinz Острый Кетчуп, Ряба Майонез Провансаль, Реж Хлеб Хлеб Крестьянский, Ермолино Сосиски "Классические", Макфа Макароны Отварные. more...
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Losing 0.2 kg a Week
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Валерия 199's Weight History
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