Weigh In record (no journal entry) for 08 January 2019
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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946 kcal
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Fat: 29.06g | Prot: 54.15g | Carbs: 115.47g.
Breakfast: Пирог с Мясом, Овсяная Каша на Молоке, Кофе (из Молотых Зерен). Lunch: Овощи Гриль, Осетрина. Dinner: Курица Вареная, Куриный Бульон. Snacks/Other: Конфеты. more...
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Gaining 0.5 kg a Week
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amina-aniy's Weight History
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