Weigh In record (no journal entry) for 08 January 2019
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126.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2390 kcal
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Fat: 148.93g | Prot: 75.25g | Carbs: 188.54g.
Breakfast: Чай с Сахаром, Торт Наполеон. Lunch: Салат с Крабовыми Палочками. Dinner: Торт Наполеон, Галерея Вкуса Ветчинная Экстра. more...
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Gaining 3.3 kg a Week
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