Weigh In record (no journal entry) for 07 January 2019
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2019:
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734 kcal
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Fat: 24.43g | Prot: 59.83g | Carbs: 74.38g.
Breakfast: Falafel, Kiwi, Melão Cantalupo. Lunch: Tomates Vermelhos, Alface de Folha Verde, Alface Americana, Brócolis Cozidos (de Brócolis Congelados, Cozinhado sem Gordura Adicionada) , Arroz de Couve Flor, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Verde Campo Natural Whey Banana, Melão Cantalupo, Falafel, Kiwi, Carne de Peito de Peru. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada. more...
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Marilica Tsukino's Weight History
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