flaviotx's Journal, 07 Jan 19

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Tristeza de final de ano..

112.8 kg Lost so far: 6.2 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

1533 kcal

Fat: 73.82g | Prot: 57.06g | Carbs: 160.21g. Lunch: Galak Chocolate Branco, Manga Palmer, Hortifruti Patinho Moído, Batata Doce, Galak Galak. more...

4005 kcal

Exercise: Hiking - 2 hours and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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flaviotx's Journal, 07 Jan 19

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flaviotx's Weight History