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flaviotx
Journal
07 Jan 19
flaviotx's Journal, 07 Jan 19
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Tristeza de final de ano..
112.8 kg
Lost so far:
6.2 kg
.
Still to go:
37.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2019:
1533 kcal
Fat: 73.82g | Prot: 57.06g | Carbs: 160.21g.
Lunch:
Galak Chocolate Branco, Manga Palmer, Hortifruti Patinho Moído, Batata Doce, Galak Galak.
more...
4005 kcal
Exercise:
Hiking - 2 hours and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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flaviotx's Weight History
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