Weigh In record (no journal entry) for 08 January 2019
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61.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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438 kcal
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Fat: 48.27g | Prot: 1.04g | Carbs: 0.49g.
Breakfast: 앵커 무염버터, Jarrow Formulas MCT오일, 아메리카노. Snacks/Other: 아메리카노, 앵커 무염버터. more...
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steady weight
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su-hyeon's Weight History
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