Weigh In record (no journal entry) for 07 January 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1252 kcal
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Fat: 58.15g | Prot: 77.32g | Carbs: 115.54g.
Breakfast: Chosen Foods 100% Avocado Oil, Earthbound Farm Organic Kale, Sargento Ultra Thin Sharp Cheddar, Egg, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Lady Boss Labs Lady Boss Lean Premium Protein For Women Vanilla Cake, Summer Fresh Roasted Garlic Hummus, Fresh & Easy Sugar Snap Peas, Mangos. Dinner: Sweet Red Peppers, Herdez Salsa Verde, Kirkland Signature Frozen Shrimp, Chosen Foods 100% Avocado Oil, Great Value Shredded Mild Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Simple Truth Cashew Butter Smooth. more...
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Gaining 0.0 kg a Week
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pete1901's Weight History
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