cynthia retana's Journal, 07 Jan 19

Weigh In record (no journal entry) for 07 January 2019

80 kg Lost so far: 33 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

238 kcal

Fat: 17.80g | Prot: 15.87g | Carbs: 2.45g. Breakfast: Jamón de Pavo, Chorizo, Huevo Revuelto. more...

2369 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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cynthia retana's Weight History