Weigh In record (no journal entry) for 07 January 2019
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77.6 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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967 kcal
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Fat: 35.42g | Prot: 48.07g | Carbs: 127.20g.
Breakfast: Quillayes Queso Chanco, Unimarc Media Palta, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Tomates Secados al Sol, Marco Polo Callampas Secas, Tomates, Quillayes Queso Camembert, Zapallo Italiano. Dinner: El Roble Queso Chanco, Marco Polo Callampas Secas, Tomates, Tomates Secados al Sol, Zapallo Italiano, Gourmet Sopa para uno . Snacks/Other: Frutillas, Mangos, Plátano, Colun Yoghurt Light Griego Pro 7. more...
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557 kcal
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Exercise:
Cardio - 30 minutes, Roller Blading - 20 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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Katherita's Weight History
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