Weigh In record (no journal entry) for 07 January 2019
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81.7 kg
Lost so far: 37.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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809 kcal
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Fat: 30.05g | Prot: 98.00g | Carbs: 34.11g.
Lunch: Tomates, Quero Feijão Carioca , Peito de Frango, Cenouras. Dinner: Azeitonas Verdes, Peito de Frango, Cenouras. more...
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Losing 2.8 kg a Week
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matiasbruhhhh's Weight History
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