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Voltando hoje! Acima de 2kg :(
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59 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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524 kcal
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Fat: 14.04g | Prot: 40.97g | Carbs: 56.88g.
Breakfast: Tirolez Queijo Coalho, Café com Açúcar. Lunch: Contra-filé, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.4 kg a Week
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