Weigh In record (no journal entry) for 07 January 2019
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89.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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749 kcal
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Fat: 14.54g | Prot: 52.63g | Carbs: 102.32g.
Lunch: Cristaline Eau de Source, Marque Repère Jus Multifruits, Colombo de Poulet, Riz Blanc. Dinner: Cristaline Eau de Source, Lidl Escalope Cordon Bleu, Brocoli. more...
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Losing 2.2 kg a Week
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kareloup's Weight History
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