Weigh In record (no journal entry) for 07 January 2019
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1149 kcal
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Fat: 37.25g | Prot: 66.00g | Carbs: 137.75g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Couve Refogada, Maminha, Camil Arroz Branco, Camil Feijão Carioca Temperado Cozido. Dinner: Sprite Sprite Zero, Arroz Branco (Cozido), Vivenda do Camarão Camarão Frito. Snacks/Other: Café Brasileiro Café com Açúcar, Banana. more...
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steady weight
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Andréia34's Weight History
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