Weigh In record (no journal entry) for 07 January 2019
|
61.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1149 kcal
|
Fat: 37.25g | Prot: 66.00g | Carbs: 137.75g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Couve Refogada, Maminha, Camil Arroz Branco, Camil Feijão Carioca Temperado Cozido. Dinner: Sprite Sprite Zero, Arroz Branco (Cozido), Vivenda do Camarão Camarão Frito. Snacks/Other: Café Brasileiro Café com Açúcar, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andréia34's Weight History
|