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post weekend of crazy of fun wine tours and cheese hunt...alas, i am back on track with food...
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71.6 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2012:
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470 kcal
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Fat: 15.13g | Prot: 16.74g | Carbs: 77.54g.
Breakfast: hazelnut coffeemate coffee creamer, coffee, Healthy Goodness Fiber for Light Whole Grain Bread, egg. Lunch: progresso italian vegetable, Ranch Homestyle Light, carrots, celery. Snacks/Other: apple. more...
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Gaining 0.8 kg a Week
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