Weigh In record (no journal entry) for 07 January 2019
|
83 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
749 kcal
|
Fat: 26.12g | Prot: 90.96g | Carbs: 33.23g.
Breakfast: Gluten Free Bread, Piracanjuba Leite sem Lactose, Label Rouge Ovo Caipira Orgânico. Lunch: Taeq Seleta de Legumes Congelados, Bacalanor Filé de Peixe Linguado. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolvpb's Weight History
|