Weigh In record (no journal entry) for 07 January 2019
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89.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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118 kcal
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Fat: 6.00g | Prot: 1.30g | Carbs: 18.87g.
Breakfast: Gullón Barquillos de Choco, Nescafé Tradición. more...
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Gaining 0.6 kg a Week
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ramms013's Weight History
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