Leê's Journal, 07 Jan 19

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Weigh In record (no journal entry) for 07 January 2019

60.7 kg Lost so far: 5.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

444 kcal

Fat: 7.11g | Prot: 27.82g | Carbs: 75.93g. Breakfast: Do Bem Suco Verde Detox Monstro. Lunch: Alface de Folha Verde, Quiabo Cozido, Tilápia. Snacks/Other: Morangos, Banana Prata, Melancia, Melancia. more...

2320 kcal

Exercise: Zumba - 1 hour, Sleeping - 6 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours. more...

Losing 0.2 kg a Week

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Leê's Weight History

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Leê's Journal, 07 Jan 19

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Leê's Weight History