Weigh In record (no journal entry) for 07 January 2019
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1179 kcal
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Fat: 65.71g | Prot: 90.13g | Carbs: 52.55g.
Breakfast: Fleischmann Creme tipo Chantilly, 3 Corações Cappuccino Diet, Nestlé Leite em Pó Ninho, Piracanjuba Leite Integral. Lunch: Orégano, Seara Presunto Cozido, Piracanjuba Queijo Mussarela, Tomates. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Quiabo Cozido. Snacks/Other: Linea Sucralose, Nestlé Creme de Leite, Morangos, Dadinho Creme de Amendoim. more...
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Gaining 0.1 kg a Week
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danyiris's Weight History
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