Weigh In record (no journal entry) for 07 January 2019
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83 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1931 kcal
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Fat: 61.91g | Prot: 49.34g | Carbs: 300.26g.
Lunch: Фортуна Сухарики с Натуральным Чесноком, Lay's Чипсы. Dinner: Соленые Огурцы с Укропом, Bonduelle Кукуруза, Рис Вареный, Гречка Вареная. Snacks/Other: Зеленое Яблоко. more...
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Gaining 2.0 kg a Week
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VasyaVasya's Weight History
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