Weigh In record (no journal entry) for 07 January 2019
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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644 kcal
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Fat: 31.55g | Prot: 46.73g | Carbs: 42.71g.
Breakfast: Чай с Сахаром, Сметана, Сметана, Сырники с Рисовой Мукой, Сырники с Рисовой Мукой. Lunch: Свиная Отбивная, Хлеб, Щи Кислые. more...
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Gaining 0.7 kg a Week
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innavasa's Weight History
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