Weigh In record (no journal entry) for 07 January 2019
|
86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
592 kcal
|
Fat: 30.12g | Prot: 73.51g | Carbs: 2.72g.
Lunch: Carne de Porco do Lombo Assada, Salmão no Forno ou Grelhado, Vazio. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiagotomasel's Weight History
|