Weigh In record (no journal entry) for 07 January 2019
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80 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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90 kcal
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Fat: 1.10g | Prot: 3.08g | Carbs: 16.70g.
Breakfast: Café com Leite Integral, Pão Francês sem Miolo. more...
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steady weight
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Dina Melchiades's Weight History
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