Weigh In record (no journal entry) for 07 January 2019
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1666 kcal
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Fat: 70.30g | Prot: 77.17g | Carbs: 173.68g.
Breakfast: Bignè alla Crema (Ripieni di Crema Pasticcera), Carrefour Bio Latte di Soia, Kellogg's All-Bran Plus Bastoncini. Lunch: Chef Panna Leggera, Funghi Champignon, Eurospin Penne Rigate. Dinner: Zorbas Feta, Peperoni Arrostiti, Pane Comune, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Finocchio. Snacks/Other: Nutella Nutella, Wasa Integrale. more...
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Gaining 0.0 kg a Week
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michelle d'alfonso's Weight History
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