Weigh In record (no journal entry) for 07 January 2019
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1384 kcal
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Fat: 42.87g | Prot: 69.68g | Carbs: 186.42g.
Breakfast: Kawa, Mango, Płatki Owsiane, Mleko z 2% Tłuszczu. Lunch: Pomarańcze. Dinner: Wegetariańska Zupa Jarzynowa (Przygotowana z Wodą), Bataty Pieczone, Kalafior, Paluszki Rybne. Snacks/Other: Słodkie Czerwone Papryki, Olej Roślinny, Jajko Gotowane, Arla KESO Cottage Cheese. more...
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2580 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Lulusia_'s Weight History
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