Weigh In record (no journal entry) for 07 January 2019
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61.6 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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813 kcal
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Fat: 33.24g | Prot: 57.41g | Carbs: 69.72g.
Lunch: Пирог, Полендвица, Курица Вареная, Макароны из Цельной Пшеницы. Dinner: Брест-Литовск Сметана 20%, Жареное Яйцо. Snacks/Other: Конфета. more...
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Losing 0.1 kg a Week
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k_lenka.97's Weight History
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