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Dawn5242
Journal
25 Sep 12
Dawn5242's Journal, 25 Sep 12
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Weigh In record (no journal entry) for 25 September 2012
67.1 kg
Lost so far:
1.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2012:
340 kcal
Fat: 14.00g | Prot: 6.50g | Carbs: 44.40g.
Breakfast:
Porridge.
Snacks/Other:
Mint Bubbles.
more...
1726 kcal
Exercise:
Exercise machine (slow) - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes.
more...
Gaining 0.3 kg a Week
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Dawn5242's Weight History
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