Weigh In record (no journal entry) for 07 January 2019
|
61.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
693 kcal
|
Fat: 17.87g | Prot: 38.84g | Carbs: 101.06g.
Breakfast: Сырники, Банан. Lunch: Идеал Хлеб Диетический, Рыбный Суп. Snacks/Other: Мандарины, Апельсин, Киви. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blisss288's Weight History
|