Weigh In record (no journal entry) for 07 January 2019
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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911 kcal
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Fat: 28.81g | Prot: 60.87g | Carbs: 111.39g.
Breakfast: Кофе с Молоком, Словяночка Молоко 2,5%, Кутья. Lunch: Гречневый Суп, Салтовский Диабетический Хлеб. Dinner: Манго, Молокія Йогурт Білий Ваніль, Украинский Творог Нежирный. more...
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Gaining 0.6 kg a Week
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Lesena15's Weight History
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