Weigh In record (no journal entry) for 07 January 2019
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52.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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677 kcal
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Fat: 34.81g | Prot: 25.25g | Carbs: 68.02g.
Breakfast: АВК Конфета Гулливер, Мандарины, Good Morning Гранола с Шоколадом , Галичина Йогурт без Цукру 3%. Lunch: Салат Овощной с Маслом, Котлета Куриная. more...
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Gaining 0.7 kg a Week
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dillydon4ik's Weight History
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