edison dieta's Journal, 25 Sep 12

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Weigh In record (no journal entry) for 25 September 2012

85 kg Lost so far: 1 kg. Still to go: 85 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:

1268 kcal

Fat: 32.07g | Prot: 163.44g | Carbs: 75.70g. Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Горох Зеленый Колотый. Lunch: Куриное Филе Грудки, Капуста Тушеная. Dinner: Пикша. Snacks/Other: Протеин 100% Whey Gold Standard. more...

4213 kcal

Exercise: Shoveling - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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edison dieta's Journal, 25 Sep 12

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edison dieta's Weight History