Weigh In record (no journal entry) for 07 January 2019
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47 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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390 kcal
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Fat: 15.58g | Prot: 15.88g | Carbs: 49.04g.
Breakfast: Sunpride Banana, Roma Sandwich Better. Lunch: Nasi Putih, Telur Rebus. more...
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Losing 0.1 kg a Week
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dwiutr96's Weight History
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